Sunday, October 24, 2010

Sunday Brunch: Tropical Citrus Fruit Salad w/ Coconut

I've been making some fairly un-healthy things these past few weeks, so I thought I'd take a break from that and make something that involves some fresh fruit.

Fruit Salad

1 Pink Grapefruit (peeled and skinned, then chunks)
1 Orange (same)
2 each Golden and Green Kiwis (peeled and cubed)
1 Pomegranate
1 Banana (cut into small discs)
2 tbsp Shredded Coconut
Dash Maple Syrup

To keep your hands and work area clean, put pomegranate in a large bowl and cover with water and cut into/seed it under water. The skins will float to the top and the seeds will sink. Put all ingredients into a large bowl together, juicing the remainder of the grapefruit and orange out of the skins once fruit removed. Add a dash of maple syrup to the mixture, top with coconut and stir together. Cover and let sit, refrigerated for up to an hour to let juices mix. Add a dash of lemon juice if you are making farther in advance, to prevent browning.

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