INGREDIENTS:
1 cup Mixed Greens
1/2 cup Kale, massaged, pieces
1 cup Brown Rice, cooked
1/2 Red Pepper, diced
1 cup Brown Mushrooms, chopped
1 Zucchini, diced
1/2 brick Tofu, diced
1/2 Avocado, diced
1/2 cup Strawberries, diced
1/4 cup Chia Seeds
1/4 Cup Sesame Seeds
2 tbsp Gluten-Free BBQ Sauce
2 tbsp Salsa (should be GF, but check)
In a pan, steam fry the tofu, zucchini, mushrooms and peppers until soft. Add in rice and BBQ sauce/salsa. Lay greens out on a plate and top with fried mixture. Top off with avocado, strawberries and seeds.
Showing posts with label Chia. Show all posts
Showing posts with label Chia. Show all posts
Sunday, February 23, 2014
Tuesday, January 1, 2013
Sunday Brunch: The Kitchen Cupboard Breakfast Cookies
In football, sometimes they say 'throw the kitchen sink at them', which means a bunch of different defensive looks. I call these 'The Kitchen Cupboard Breakfast Cookies' because everything is closed today and so I was relegated to throwing in whatever was in my kitchen cupboards and I used as much of it as possible to make this (relatively) healthy cookie. On a coincidental note, the pictures on this entry were img2012 and img2013 - your fun new years day fact. Happy 2013!
INGREDIENTS:
3/4 cup All Purpose Flour
1/2 cup Whole Wheat Flour
1 cup Instant Oats
1 cup Mixed Seeds & Nuts (I used Chia, Sesame Seeds, Sunflower Seeds, Hemp)
1/2 tsp Baking Powder
1/2 tsp Baking Soda
1/4 tsp Salt
2 Bananas
1 cup Brown Sugar
1 Egg Replacer (Ener-G)
1/4 cup Oil (appr)
1/4 cup Soy Milk (appr)
1 Mango, peeled and chopped
Handful of Raisins (Chocolate Chips would work, but I was trying to limit sugar)
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