Sunday, September 18, 2011

Sunday Brunch: The Best Smoothie I've Ever Made

I have made a lot of smoothies in my life; using juices, soy milk, protein powder, Spirulina and many other things. Although this one lacks the nutritional punch of some of those things, the flavour is impeccable. This recipe makes ample amounts for two people.

App. 2 cups Frozen Fruit(I use 'Caribbean Treasure' which is peaches, strawberries and pineapple)
1 Ripe Banana
Enough Soy Milk to just cover fruit(about 2 cups)
1 tbsp Vanilla (unless you use vanilla soy milk, but you might want to still add a touch)
Generous pour of Maple Syrup(about 1/3 cup or so(not table syrup, it's yucky))

In a large blender, put the frozen fruit and banana in. Add soy milk until it barely covers all of the fruit(small pieces sticking up a bit). Pour in vanilla and maple syrup and blend on 'smoothie' setting until the chunks are broken up. Enjoy!

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